logo.png

Do You Know That You Are Loved? | Identity in Christ & the Truth Card

Friday, May 16, 2025

Blog/Show notes/Life & Faith/Do You Know That You Are Loved? | Identity in Christ & the Truth Card
Sherry DuShaw Coaching logo with butterfly symbolizing hope and transformation

Replacing Lies with Truth

Who Does God Say I Am?

🎧 Listen to this episode right here or on your favorite podcast platform:

How to Break Free from Identity Lies and Speak God’s Truth Over Your Life

Have you ever caught yourself thinking, “I’m not enough,” “I’m too much,” or “I’ll always be this way”? These aren’t just thoughts — they’re identity statements. And without realizing it, we start to live like they’re true.
In today’s episode of A Cup of Hope, we’re diving deep into the lies that keep us stuck in shame and how to replace them with life-giving truth from God’s Word. You’ll learn about the “Satanic equation” that so many of us unknowingly live by and discover how a simple Truth Card can transform your thoughts, your identity, and your life.


Struggling with Negative “I Am” Statements?

You’re not alone. Maybe you’ve said things like:

“I am broken.”
“I am fat.”
“I am a mess.”

These “I am” statements become identity markers — and they shape how we show up in the world. But the good news? You don’t have to stay stuck in those lies. God has already spoken truth over you, and today, we’ll walk through how to begin believing it.

🍎What You’ll Learn in This Episode

  • The Satanic equation from Robert McGee’s Search for Significance
  • The four root lies behind shame and self-doubt
  • What God says about you — and how it changes everything
  • How your “I am” statements reveal your identity
  • The story of how one Truth Card transformed my thinking (and my healing)
  • How to create your own Truth Card to anchor your identity in Christ

🦋The Truth About Who You Are in Christ


Scripture says you are:

  • ChosenIsaiah 43:1  But now, O Jacob, listen to the Lord who created you. O Israel, the one who formed you says, “Do not be afraid, for I have ransomed you.    I have called you by name; you are mine.
  • Loved  Romans 8:38–39  And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow—not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord
  • ForgivenEphesians 1:7  He is so rich in kindness and grace that he purchased our freedom with the blood of his Son and forgave our sins.
  • RedeemedColossians 1:13-14  For he has rescued us from the kingdom of darkness and transferred us into the Kingdom of his dear Son, who purchased our freedom and forgave our sins.
  • CompleteColossians 2:10  So you also are complete through your union with Christ, who is the head over every ruler and authority.

When you replace the lie — “I must earn my worth” — with truth like “I am accepted and loved by God”, it shifts everything. Identity changes behavior. And it all starts with what you believe.


3 Steps to Speak Truth Over Your Life This Week:


1️⃣Check Your “I Am” Language - Notice what follows “I am” in your thoughts and words. Is it true? Is it kind? Is it what God says? 

2️⃣Start Replacing Lies with Truth – When a lie creeps in, speak a Scripture over it out loud — even if you don’t believe it yet. Truth
      plants seeds that grow over time.

3️⃣Create Your Own Truth Card – Write 3–5 Scriptures or affirmations rooted in God’s Word and keep them somewhere you’ll see daily.      
     When you catch yourself complaining or feeling stuck, ask: What is something I can be grateful for right now?

Want to Go Deeper? Download the ❤️Love Your Life Reflection Journal!

I created the Love Your Life Reflection Journal to help you take what we’re talking about today and put it into action. Inside, you’ll find journal prompts and exercises to help you process where you are, shift your perspective, and start creating a life filled with gratitude and contentment.

❤️More Encouragement on This Topic

If today’s conversation encouraged you, here are some additional resources you’ll love:

🚶‍♀️Take the Next Step!

💬 What’s one truth you want to hold onto this week? Share it in the comments!
🎧 Subscribe to A Cup of Hope so you never miss an episode.
📩 Download the Love Your Life Reflection Journal to process what you’re learning⏫.

💛 You don’t have to live by the lies anymore. You were created on purpose, for a purpose — and God’s truth is where your healing begins.

​💛 Remember: God can take the broken pieces of your story and create something more beautiful than you ever imagined. Until next time, I’m Sherry DuShaw, and this is A Cup of Hope.

Scripture quotations are taken from the Holy Bible, New Living Translation, copyright ©1996, 2004, 2015 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Carol Stream, Illinois 60188. All rights reserved.

Sherry walking and holding pink mosaic mug

Hi, I'm Sherry

CEO Of Best Blog Ever

I’m a Life & Money Coach who helps women untangle the chaos of life and money and step into purpose with hope, confidence, and peace. These days, you’ll find me kayaking, being “Mimi,” tackling DIY projects I probably shouldn’t, and chasing big, brave goals (like training for a marathon in my 50s!).